Veggie noodles with meat


230g of  meat (or prawns)
2 medium sized courgettes spiralised
1 Aubergine sliced into finger sized slices
1 large carrot sliced
1 Large handful of curly kale chopped
2 cloves of garlic crushed
1 Tsp mince fresh ginger
1 Tsp of mustard seeds
2 Tsp of sesame seeds
Fresh chilli and seasoning to taste

These veggie noodles taste great, are really filling and are made with loads or tasty vegetables!

Instead of your normal wheat or rice noodles from your supermarket, these beauties are made from fresh courgettes. You can either slice your courgettes really thinly or treat yourself to a spiralizer. Go on you deserve it. The Westmak Spiromat or the Lurch Spirali are probably the best ones available.

  1. Heat olive oil in a wok on a high heat
  2. Add your meat and cook until it has begun to brown
  3. Add your garlic, ginger and mustard seeds and cook for a couple of minutes before adding all your vegetables
  4. Cook for 10 minutes or so until all the vegetables have cooked through
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