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    • 17 AUG 17
    Carrot and Coriander Soup

    Carrot and Coriander Soup

    Carrot and Coriander is a classic soup and for good reason. The taste of carrot and coriander complement each other perfectly. Pretty much all the soup ingredients are packed full of antioxidants and vitamins; all ideal for healthy vibrant looking skin. The cumin is particularly high in Vitamin E. The sweet potatoes and carrots are

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    • 14 AUG 17
    Sweet Spicy Salmon Salad

    Sweet Spicy Salmon Salad

    The flavour of the grapefruit in this dish works particularly well with the smoked salmon and the spicy chilli. It’s a nice starter dish but can be equally well served as a main dish too.   As well as providing a deliciously sweet tangy flavour the high Vitamin C content in grapefruit is wonderful for

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    • 17 JUL 17
    Warm Hispi Summer Salad

    Warm Hispi Summer Salad

    Hispi is a small summer cabbage with a pointed tip. Like any brassica it is loaded with Vitamin C, beta-carotene and an impressive list of antioxidants. All of which are great for your skin’s health and appearance. The key to this dish is to gently saute the ingredients to bring out their natural sweetness without

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    • 01 MAR 17
    Sweet Potato Noodles in a Pesto Sauce

    Sweet Potato Noodles in a Pesto Sauce

    This is a really quick and easy dish to throw together. The only tricky bit is the spiralizing of the sweet potatoes, but once you’ve done it a couple of times you should get the hang of it. Pesto is a great Italian dish. The only problem with the traditional dish is the wheat content

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